Timetable
My Self-compassion practice
Taking regular classes remind me that it’s okto be who I am and how I am today. I’m stronger I cope with stress better, my back injury is recovering, and I no longer have daily pain.
Kids Yoga & Mindfulness 6 week course Starting in October
Kids Yoga & Mindfulness 6 week course Starting October
Taking regular classes remind me that it’s okto be who I am and how I am today. I’m stronger I cope with stress better, my back injury is recovering, and I no longer have daily pain.